TOgburn

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SBD Day 15 - 2 week summary

    Ok, I've been on the South Beach Diet Phase 1 for the recommended 2 weeks.  My final result, 246.  Up 1 pound from yesterday, but down 15 overall from my starting weight of 261.  My excuse for yesterday; I walked the dogs in the morning and evening, but only rode the exercise bike in the morning and I had 2 large Chai Tea Javakula's at the coffee shop in the afternoon.  I still did better than the expected 8 to 13 pounds the book said, even with all my digressions.  I always was a little bit of an over-achiever. :)
    If I can keep up this average of 1 pound a day until my mom gets here on August 22, then I will have lost another 22 pounds and be down to 224.  That is the major goal I am working towards now in the health arena.  I've made it two weeks on the diet, what's another three. 
    In the game development arena, I started getting back into it yesterday, hence the 2 Javakula's.  I spent several hours working on some graphics.  I think in the end I'm going to have to pay someone to do it.  I'm just not that good of an artist and it's taking me a lot of time to get done even a little bit.
    Now that I've made it through the first 2 weeks, I won't be giving daily updates.  Probably just weekly, maybe more depending on when I feel I have something big to share.

posted on Monday, August 01, 2005 7:25 AM by TOgburn

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