TOgburn

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Day 3 and then some

So yesterday I had almost the exact same food as Monday, except I also had about 4 ounces of pepper-jack cheese during my evening snack.  This morning I weighed 254 pounds, another 2 lb loss.  I walk my dogs in the morning before work everyday, I think I'm also going to start some exercising at night.  After-all, I have a treadmill and exercise bike sitting right behind the sofa that I sit my butt on all evening while I'm watching tv.  Even just 20-30 minutes should be better than nothing.  We'll see if I can get over some more of my procrastinating ways...

In other news, my manager on vacation called from a castle in Switzerland this morning.  She was using her cell phone, in a coffee shop, trying to use their wireless internet access.  That is so cool.  The oldness of a castle being totally connected with the newness of wireless internet and cell phones.

posted on Wednesday, July 20, 2005 8:20 AM by TOgburn

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